SESAME CHICKEN SALAD FOR ONE

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Sesame Chicken Salad for One image

BJ's Brewhouse copycat recipe. From you next bbq, save a grilled breast and transform it into a salad! (Note: I prefer the chicken breast warmed.)

Provided by gailanng

Categories     Chicken Breast

Time 20m

Yield 1 serving(s)

Number Of Ingredients 15

2 cups napa cabbage, shredded
1 tablespoon shredded carrot
1 tablespoon shredded red cabbage
2 ounces sesame dressing (recipe below)
4 ounces grilled chicken breasts
2 teaspoons toasted almonds
1 tablespoon red bell pepper (diced 1/4 inch)
1 tablespoon green onion, chopped
1/2 teaspoon sesame seeds
5 mandarin orange segments
1 cup fried wontons or 1 cup rice noodles
2 tablespoons rice wine vinegar
2 tablespoons sugar
1 teaspoon soy sauce
1 teaspoon sesame oil

Steps:

  • For the Sesame Dressing: Mix well until sugar is dissolved.
  • For the Salad: In large mixing bowl combine cabbage, carrots, red cabbage with sesame dressing and toss well. Place in serving bowl and top with grilled chicken, diced 1/2 inch, almonds, red bell peppers, fried wontons, green onions, mandarin oranges and sesame seeds. Serve immediately.

Nutrition Facts : Calories 682.6, Fat 38.6, SaturatedFat 5.8, Cholesterol 96.4, Sodium 1013.7, Carbohydrate 45.3, Fiber 4.8, Sugar 38.5, Protein 41.6

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