SESAME CHICKEN SALAD

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Sesame Chicken Salad image

You can do it! Create an Asian restaurant-style salad with your grill.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 6

Number Of Ingredients 12

2 teaspoons vegetable oil
2 teaspoons soy sauce
4 boneless skinless chicken breasts (1 1/4 lb)
1/3 cup vegetable oil
1/4 cup white vinegar
1 tablespoon sesame seed, toasted
1 teaspoon sesame oil
1/2 teaspoon sugar
6 cups chopped Chinese (napa) cabbage or lettuce
1 cup thinly sliced cucumber
1 cup shredded carrots (1 1/2 medium)
1 jar (7 oz) baby corn, drained

Steps:

  • Heat gas or charcoal grill. In small bowl, mix 2 teaspoons vegetable oil and the soy sauce; brush on both sides of chicken. Brush grill rack with vegetable oil. Place chicken on grill. Cover grill; cook over medium heat 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F).
  • Meanwhile, in small bowl, beat all dressing ingredients with wire whisk.
  • In large bowl, toss all salad ingredients with dressing; divide among 6 serving plates. Cut chicken diagonally into 1/2-inch slices. Top salads with chicken.

Nutrition Facts : Calories 290, Carbohydrate 15 g, Cholesterol 50 mg, Fat 2, Fiber 4 g, Protein 21 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 240 mg

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