SESAME CHICKEN & PENNE PASTA

Sesame Chicken & Penne Pasta image

Provided by Whisper

Categories Chicken

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup sesame seeds
1 lb boneless skinless chicken breast, cut in one inch strips
1 packet low-sodium instant chicken bouillon granules, dissolved in
1 cup hot water
1/4 cup low sodium soy sauce
2 teaspoons sesame oil
1/4 cup dry white wine
1 lb fresh mushrooms, thickly sliced
1 large onion, sliced in rings
8 ounces penne pasta, cooked according to package directions

Steps:

Preheat oven to 350 degrees.
Spread sesame seeds in baking pan and toast in oven 5-10 minutes, or until lightly browned.
Roll chicken strips in toasted seeds and place in single layer in baking pan.
Combine chicken stock, soy sauce, sesame oil and wine.
Pour over chicken.
Let stand 30 minutes at room temperature.
Top with sliced mushrooms and onion rings.
Bake 45 minutes.
Toss with pasta.

Nutrition Facts : Calories 461.2, Fat 9.7, SaturatedFat 1.6, Cholesterol 65.8, Sodium 616.4, Carbohydrate 56.5, Fiber 9.1, Sugar 3.9, Protein 36.8