SESAME CHICKEN AND BROCCOLI STIR-FRY

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SESAME CHICKEN AND BROCCOLI STIR-FRY image

Categories     Chicken     Stir-Fry

Yield 4 servings

Number Of Ingredients 14

5Tbsp. soy sauce
2 tsp.toasted sesame oil
5 tsp. honey
1 1/4 lb. boneless, skinnless chicken breasts
2 Tbsp. canola oil
2 green onions, white parts thinly sliced and green tops reserved
1 Tbsp. grated fresh ginger
3 cloves of garlic, minced
1 1/2 cups chicken broth
4 tsp. cornstarch
1 Tbsp rice vinegar
1tsp. chili paste
1 head of broccoli, cut florets, steamed until crisp tender 4- 5 min.
1 Tbsp toasted sesame seeds

Steps:

  • 1. in a medium bowl whisk together 3 Tbsp. of soy sauce, 1 tsp sesame oil and 2 tsp. honey. add cut up chicken, toss then marinate for 20 minutes. 2. cook chicken in skillet or wok in hot canola oil for 6 minutes until browned through.transfer to serving plate. 3. in same scillet heat 2 tsp. canola oil. add white parts of onions, ginger, and garlic. cook and stir 1 to 2 minutes at medium high. 4. make sesame sauce in small bowl; wisk together broth, remaining soy sauce, remaining honey, cornstarch, vinegar and chili paste. add sauce to skillet. cook and stir for 3 min. until thickened and darkend in color. stir in remaining 1 tsp sesame oil. pour sauce over chicken. serve with steamed broccoli. sprinkle with sesame seeds and green onion tops.

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