SESAME BEEF AND BROCCOLI SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sesame Beef and Broccoli Salad image

365 Great 20 Minute Recipes. Use leftover or deli roast beef. I would use far less oil, but I typed up the recipe as written.

Provided by dicentra

Categories     Meat

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 11

5 cups broccoli florets
1/4 cup sesame seeds
1 lb thinly sliced roast beef (cut in 1/2 inch strips)
1 large red bell pepper, cut into think strips
1/3 cup vegetable oil
1/4 cup sesame oil
1/4 cup red wine vinegar
2 tablespoons soy sauce
2 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
12 romaine lettuce leaves

Steps:

  • In a large pot of boiling salted water, cook broccoli over high heat until crisp-tender, 3-4 minutes. Drain and rinse with cold water. Drain.
  • In a small skillet, toast sesame seeds.
  • In a large bowl, combine broccoli, beef, red pepper and sesame seeds.
  • In a small bowl, whisk together vegetable oil, sesame oil, vinegar, soy sauce, garlic and crushed red pepper. Pour dressing over salad and toss gently.
  • Line a platter with lettuce leaves and spoon salad over the leaves.

Nutrition Facts : Calories 601.2, Fat 46.4, SaturatedFat 8.5, Cholesterol 88.4, Sodium 599.9, Carbohydrate 13.1, Fiber 3.8, Sugar 2.9, Protein 37

There are no comments yet!