SEASONED CHICKEN OVER FETTUCCINE
Make and share this Seasoned Chicken over Fettuccine recipe from Food.com.
Provided by HeatherFeather
Categories Chicken Breast
Time 45m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions, drain well (try to time this to finish cooking just before the chicken is ready to get sliced).
- Toss pasta with 1 1/2 tsp of the oil and 1 Tbsp of the Mrs Dash blend (if you like, you may add a touch more oil).
- Meanwhile, set remaining Mrs Dash blend into a small dish and the beaten egg into another.
- Dip chicken breasts first into the egg wash, then sprinkle evenly on both sides with the Mrs Dash to coat.
- Heat remaining 1 1/2 teaspoons oil in a large skillet over medium-high heat.
- Brown chicken for a few minutes on each side to brown each side, then reduce heat to medium and cover with lid; cook until chicken is fully cooked, about 5-10 minutes more (time will vary with the size of your chicken pieces).
- Remove chicken to a covered plate to keep warm.
- Add mustard and lemon juice to the pan juices and cook about a minute or so to make a thin sauce.
- Slice each chicken breast thinly and place atop the seasoned pasta, then pour the sauce over all.
- Garnish, if desired with some fresh herbs.
Nutrition Facts : Calories 420.1, Fat 18.6, SaturatedFat 3.2, Cholesterol 206.4, Sodium 179.6, Carbohydrate 26, Fiber 0.2, Sugar 0.7, Protein 35.6
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