SEARED SCALLOPS TERIYAKI

Seared Scallops Teriyaki image

Provided by My Food and Family

Categories Recipes

Number Of Ingredients 8

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Ingredients

1 cups snow peas
2 units carrots
2 cups shiitake mushrooms
0.25 pounds asparagus
1 pounds scallops
0.25 cups teriyaki sauce
2 tablespoons soy sauce
3 tablespoons rice vinegar

Steps:

Place snow peas, carrots, mushrooms and asparagus into a steamer over boiling water. Cover and cook until tender, about 3 to 5 minutes.
While vegetables are cooking, heat a nonstick skillet over high heat. Add scallops and let brown, about 2 minutes. Turn and cook until firm and opaque, about 2 minutes more. Remove from heat and add teriyaki sauce.
Toss vegetables with soy sauce and rice vinegar. Divide vegetables among 4 plates, top with scallops and serve.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g