SEAFOOD CREPE FILLING

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Seafood Crepe Filling image

Made this the other with instant crepes and the hubby gave a thumbs up! Great for any time of the day!

Provided by Cook Food Mood

Categories     European

Time 30m

Yield 4-6 crepes, 2 serving(s)

Number Of Ingredients 11

350 g fish, diced in chunks
150 g prawns
1/4 leek
1 tablespoon butter
1 tablespoon cornflour
20 ml milk or 20 ml whipping cream
50 ml white wine or 50 ml fish stock
1 tablespoon emmental cheese
1 tablespoon fresh parsley, chopped
salt and pepper
crepe

Steps:

  • Melt butter in pan and cook the leek till softened. Add the flour and stir inches.
  • Add milk or cream, then gradually add white wine or fish stock. Stirr continously. Use a little less or more milk/wine/stock according to your preferred consistency.
  • Stir in cheese and parsley and season with salt and pepper.
  • Add prawns and fish.
  • Spoon filling over crepe, add a sprig of parsley garnish, and dribble some of the sauce over the side!

Nutrition Facts : Calories 176.2, Fat 8.6, SaturatedFat 5, Cholesterol 115.6, Sodium 552.1, Carbohydrate 7.7, Fiber 0.3, Sugar 0.7, Protein 12.2

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