i came up with this variation after a weekend spent catching fresh scallops and wanting to use as many as possible before vacuum sealing them. If they are not available fresh in your area i would say you could probably sub shrimp and crab meat.
Provided by joe.pfi
Categories < 60 Mins
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Chop artichokes or tear into pieces and add all the other ingredients.
- Put in a 1 quart casserole and bake in a 350-375 degree oven for about 20 minutes or until it is bubbly.
- Broil for a minute or so to lightly brown the top of the dish.
- can easily be doubled.
Nutrition Facts : Calories 351.7, Fat 20.7, SaturatedFat 11.9, Cholesterol 90.2, Sodium 1093.3, Carbohydrate 15.2, Fiber 5.5, Sugar 3.1, Protein 28.6
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