SEA BASS WITH POLENTA AND ROASTED RED BELL PEPPERS

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Sea Bass with Polenta and Roasted Red Bell Peppers image

Categories     Fish     Olive     Pepper     Bake     Dinner     Cornmeal     Bass     Bell Pepper     Winter     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 11

3 red bell peppers, quartered
4 tablespoons olive oil
3 garlic cloves, minced
4 teaspoons chopped fresh thyme
3 cups whole milk
2 cups water
1 bay leaf
1 cup polenta (coarse cornmeal)
2 tablespoons whipping cream
6 6-ounce sea bass fillets
6 tablespoons tapenade

Steps:

  • Preheat oven to 350°F. Toss peppers, 2 tablespoons oil, garlic, and 3 teaspoons thyme in 13x9x2-inch metal baking pan. Roast until peppers are tender and brown in spots, turning occasionally, about 1 hour. Cut peppers into 1/2-inch strips and return to pan. Season to taste with salt and pepper. (Can be made 2 hours ahead. Let stand at room temperature.) Bring milk, water, bay leaf, and 1 teaspoon thyme to simmer in heavy large saucepan. Cover and remove from heat. Let steep 15 minutes.
  • Gradually whisk polenta into milk mixture. Bring to simmer over medium-low heat, whisking constantly. Continue cooking until thick and creamy, stirring often, about 20 minutes. Discard bay leaf. Mix in cream. Season with salt and pepper.
  • Meanwhile, preheat broiler. Heat remaining 2 tablespoons oil in heavy large skillet over medium-high heat. Sprinkle fish with salt and pepper. Add to skillet; cook until opaque in center, about 4 minutes per side. Remove from heat. Spread 1 tablespoon tapenade over each fillet. Broil red peppers in pan until heated through, about 2 minutes.
  • Spoon polenta onto 6 plates. Top with fish and red peppers.

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