SEA BASS PROVENCAL
Steps:
- Preheat oven to 375. In small overnproof skillet add some of the oil from the artichoke hearts and the olive oil. Saute garlic, capers, tomatos, artichokes;olives until soft. With slotted spoon transfer to bowl. In same skillet, cook fish on each side until stil rare, but with a nice golden color. Add vegetables back into skillet and place in oven. Cook time will be about 15 minutes but depends on thickness of fish. Put fish on a bed of polenta or risotto, spoon olive mixture over top.
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