SCANDI-STYLE SAUSAGE HASH WITH PICKLED BEETROOT

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Scandi-style sausage hash with pickled beetroot image

Stick on the frying pan and rustle up this Scandinavian-inspired solo supper with egg, potatoes and sweet pickles

Provided by Sarah Cook

Categories     Main course

Time 50m

Number Of Ingredients 10

2 pork sausages
200g potato , diced (leave the skins on)
1 tbsp olive or vegetable oil
1 small onion , chopped
1 small apple , cored and chopped
1 egg
2 cooked beetroot , grated
1 tbsp honey & mustard dressing
1 tbsp cider or white wine vinegar
rocket , to serve

Steps:

  • Boil a pan of water. Add the sausages and cook for 5 mins, then add the potatoes for another 5 mins. Drain well and slice the sausages.
  • Meanwhile, heat the oil in a small frying pan and fry the onion and apple until softened. Add the sliced sausages, potatoes and seasoning, then increase the heat and fry until golden and crispy, mashing the potatoes a little as you fry. If your pan is ovenproof, crack the egg on top and grill for a few mins until cooked to your liking. If not, fry the egg in a second pan.
  • Mix the grated beetroot, dressing and vinegar together, and serve with the hot sausage hash, fried egg and rocket.

Nutrition Facts : Calories 829 calories, Fat 51 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 24 grams sugar, Fiber 9 grams fiber, Protein 27 grams protein, Sodium 3.2 milligram of sodium

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