SCANDI-STYLE FLATBREAD

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Scandi-style flatbread image

Top these Scandinavian-inspired flatbreads with poached salmon, beetroot, capers, cucumber and yogurt for a quick and easy lunch or supper

Provided by Esther Clark

Categories     Dinner, Lunch, Supper

Time 15m

Number Of Ingredients 8

½ small cucumber , halved
½ lemon , zested and juiced
1 tsp capers
1 flatbread
2 tbsp fat-free Greek yogurt
2 small cooked beetroot , cut into cubes
1 poached salmon fillet, flaked
a few dill fronds

Steps:

  • Scoop out the seeds from the cucumber with a teaspoon and cut into rounds. Toss with the lemon juice and capers, and season to taste.
  • Warm the flatbread under the grill for 1-2 mins on each side. Spread over the yogurt and top with the cubed beetroot, flaked salmon, and the cucumber salad. Sprinkle over the dill fronds and lemon zest, and season with black pepper to serve.

Nutrition Facts : Calories 619 calories, Fat 24 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 39 grams protein, Sodium 1.6 milligram of sodium

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