SCAMPI PO' BOYS

Scampi po' boys image

Take two baguettes, load with scampi, salad, gherkins, mayo and hot sauce and you have this filling sandwich. An ideal supper when you want something quick and easy

Provided by Sophie Godwin - Cookery writer

Time 20m

Number Of Ingredients 9

Ingredients

2 part-baked white baguettes
200g frozen scampi
½ iceberg lettuce
2 tomatoes
4 gherkins
1 small garlic clove
3 tbsp mayonnaise
1 tbsp hot sauce
lemon wedges, to serve

Steps:

Heat oven to 220C/200C fan/gas 7. Put the baguettes on a baking tray and put the scampi on a second baking tray lined with foil. Put both trays in the oven and bake for 15 mins, turning the baguettes halfway so they cook evenly.
Meanwhile, slice the lettuce, tomatoes and gherkins. Crush the garlic clove into the mayonnaise and mix with the hot sauce and a little bit of juice from the gherkin jar. Season.
Split the baguettes down the middle lengthways. Generously spread the mayonnaise inside, then cram with the lettuce, tomatoes, gherkins and scampi. Squeeze over lemon juice to serve.

Nutrition Facts : Calories 840 calories, Fat 51 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 10 grams sugar, Fiber 7 grams fiber, Protein 20 grams protein, Sodium 2.9 milligram of sodium