SCALLOPED VEGETABLES

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Scalloped Vegetables image

I found this in The Market Basket Fresh Fruit and Vegetable Guide. It came from New York State WIC Program Farmers Market Nutrition Program. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 7

3 cups vegetables, cooked
2 cups medium white sauce
1/2 cup breadcrumbs
2 tablespoons butter or 2 tablespoons margarine
4 tablespoons flour
1/4 teaspoon pepper
2 cups low-fat milk

Steps:

  • Place cooked vegetables and prepared white sauce in casserole dish. Top with bread crumbs.
  • Bake at 375 for 25 minutes.
  • Medium White Sauce:
  • Melt butter or margarine over low heat. Add flour and pepper. Stir until well blended. Remove from heat.
  • Gradually stir in milk and return to heat. Cook, stirring constantly, until thick and smooth.
  • Cheese Sauce:
  • Follow direction to prepare medium white sauce.
  • When sauce is thick add 1 1/2 cups grated cheese. Can be served over steamed vegetables.

Nutrition Facts : Calories 368, Fat 21, SaturatedFat 8.2, Cholesterol 30.1, Sodium 636.1, Carbohydrate 33.3, Fiber 1.1, Sugar 12.7, Protein 11.6

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