I found this in The Market Basket Fresh Fruit and Vegetable Guide. It came from New York State WIC Program Farmers Market Nutrition Program. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Vegetable
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Place cooked vegetables and prepared white sauce in casserole dish. Top with bread crumbs.
- Bake at 375 for 25 minutes.
- Medium White Sauce:
- Melt butter or margarine over low heat. Add flour and pepper. Stir until well blended. Remove from heat.
- Gradually stir in milk and return to heat. Cook, stirring constantly, until thick and smooth.
- Cheese Sauce:
- Follow direction to prepare medium white sauce.
- When sauce is thick add 1 1/2 cups grated cheese. Can be served over steamed vegetables.
Nutrition Facts : Calories 368, Fat 21, SaturatedFat 8.2, Cholesterol 30.1, Sodium 636.1, Carbohydrate 33.3, Fiber 1.1, Sugar 12.7, Protein 11.6
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