SAVORY TOASTED PUMPKIN SEEDS

Savory Toasted Pumpkin Seeds image

Pumpkin seeds that are crunchy and full of fall flavor. Very popular.

Provided by CRYSTAL10

Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes

Time 1h10m

Yield 16

Number Of Ingredients 4

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Ingredients

2 cups raw pumpkin seeds
1 ½ teaspoons Worcestershire sauce
1 ½ tablespoons butter, melted
1 ¼ teaspoons seasoned salt

Steps:

Preheat the oven to 250 degrees F (120 degrees C).
Rinse the pumpkin seeds and pat dry. Place them in a bowl. Add the Worcestershire sauce, melted butter and seasoned salt; stir until evenly coated. Spread out in an even layer on a baking sheet.
Bake for about 1 hour in the preheated oven, stirring occasionally, until crisp, dry and golden brown.

Nutrition Facts : Calories 103.6 calories, Carbohydrate 3.3 g, Cholesterol 2.9 mg, Fat 9 g, Fiber 0.7 g, Protein 4.3 g, SaturatedFat 2.2 g, Sodium 87.7 mg, Sugar 0.2 g