SAVORY GARBANZO BEAN "MEAT" LOAF (CHICKPEA)

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Savory Garbanzo Bean

This is a tangy loaf that has the look of a meat loaf. The flavour combinations are fantastic. Topping this with a nutritional yeast gravy provides a great finish.

Provided by Ilmar Simanovskis

Categories     Savory Pies

Time 1h15m

Yield 1 med loaf pan, 8-10 serving(s)

Number Of Ingredients 16

540 ml chickpeas
5 garlic cloves
1 tablespoon olive oil
1/4 cup tahini
1 cup onion, finely chopped
2 cups carrots, grated
2 cups celery, finely chopped
2 cups breadcrumbs
2 eggs
1/4 cup feta, crumbled
1/4 cup parmesan cheese
1/4 cup fresh parsley
1/4 cup fresh cilantro
1 teaspoon thyme
1 teaspoon savory
1 tablespoon Braggs liquid aminos

Steps:

  • Drain and rinse chickpeas.
  • Place chickpeas, garlic, olive oil and tahini in a food processor and puree.
  • Place onions, carrots and celery in a large mixing bowl and add pureed chickpeas.
  • Fold in remaining ingredients.
  • Place in a greased loaf pan and bake at 325 for 45 minutes to 1 hour.
  • You can also split the mix between two pans and freeze half for future.

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