SAVORY DOWNEAST COD STEAKS

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Savory Downeast Cod Steaks image

A melt in your mouth dish. I'm partial to Maine coldwater Atlantic cod but any firm white fish will do fine. We serve this with fresh bread, fiddleheads and a jar of bread and butter pickles.

Provided by Aroostook

Categories     Canadian

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8

1 cup canned oysters or 1 cup fresh oyster
1 cup cracker crumb
1/4 cup butter
1 teaspoon salt
1/4 teaspoon pepper
1 tablespoon minced parsley
1/2 grated rind and lemon, juice of
6 fresh cod steaks (any firm fish of choice)

Steps:

  • Preheat oven to 350 F degrees.
  • Drain oysters and reserve liquid.
  • Chop oysters and add to cracker crumbs, melted butter and seasonings.
  • Place cod steaks in a greased baking pan.
  • Spread mixture evenly over steaks.
  • Add enough water to oyster liquid to make a cup.
  • Pour liquid around fish.
  • Cover w/ oiled paper or any baking sheet available.
  • Bake 30 minutes covered.
  • Bake an additional 15 minutes uncovered.

Nutrition Facts : Calories 173.3, Fat 8.9, SaturatedFat 5.1, Cholesterol 39.2, Sodium 487.9, Carbohydrate 17.8, Fiber 0.6, Sugar 0.2, Protein 5.5

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