SAUTéED BONELESS PORK CHOPS WITH TOMATO-SAGE PAN SAUCE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sautéed Boneless Pork Chops With Tomato-Sage Pan Sauce image

The black pepper bite of this pan sauce pairs well with the mild flavor of buttered penne. Serve pork chops whole or sliced and spooned over pasta.

Provided by LMillerRN

Categories     Pork

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons chopped fresh sage, divided
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
4 (4 ounce) boneless center cut pork chops (about 3/4 inch thick)
cooking spray
1/2 cup dry white wine
2 garlic cloves, minced
1 cup chopped seeded tomatoes
1/4 cup reduced-sodium fat-free chicken broth
1/4 teaspoon kosher salt
1/8 teaspoon fresh ground black pepper

Steps:

  • Combine 1 teaspoon sage, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a small bowl. Sprinkle both sides of pork with sage mixture.
  • Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pork; cook 3 minutes on each side or until browned. Remove from heat; set aside.
  • Add remaining 1 teaspoon of sage, white wine, and minced garlic to pan, scraping to loosen browned bits. Cook 1 1/2 minutes or until reduced to about 1/4 cup. Stir in seeded tomato and chicken broth, and cook 4 minutes or until slightly thick. Return pork and accumulated juices to pan. Cover and cook 1 minute or until heated. Sprinkle with 1/4 teaspoon kosher salt and 1/8 teaspoon black pepper.

There are no comments yet!