SAUTEED SPINACH, GARLIC, AND MUSHROOMS

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Sauteed Spinach, Garlic, and Mushrooms image

Make and share this Sauteed Spinach, Garlic, and Mushrooms recipe from Food.com.

Provided by ratherbeswimmin

Categories     Low Protein

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 tablespoon butter
1 tablespoon olive oil
6 ounces mushrooms, sliced
2 large garlic cloves, minced
2 (12 ounce) bags spinach, stems removed
1/2 teaspoon salt (or to taste)
fresh ground black pepper

Steps:

  • In a big saucepan over medium heat, melt the butter with the olive oil.
  • Add in the mushrooms and garlic; saute about 5 minutes, until tender.
  • Add in spinach; toss with 2 forks, about 5 minutes, until wilted.
  • Season with salt and pepper; mix well; serve immediately.

Nutrition Facts : Calories 106.5, Fat 7.1, SaturatedFat 2.4, Cholesterol 7.6, Sodium 448.2, Carbohydrate 8.2, Fiber 4.2, Sugar 1.4, Protein 6.3

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