SAUTEED SCALLOPS WITH MUSHROOMS
Make and share this Sauteed Scallops With Mushrooms recipe from Food.com.
Provided by MGL the Cook
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Season scallops with salt and pepper. Set aside.
- In a non-stick pan, heat 2 tablespoons olive oil until smoking.
- Place scallops in pan and do not move them.
- Cook until crisp and golden brown, 5 or 6 minutes.
- In a 12-14 inch saute pan, heat remaining oil until smoking.
- Add shallots and saute until soft, about 3-4 minutes.
- Add mushrooms and toss 3-4 minutes, until softened.
- Add vinegar and toss, adding salt and pepper to taste.
- Serve 3 scallops per person.
Nutrition Facts : Calories 173.3, Fat 13.9, SaturatedFat 1.9, Cholesterol 14.8, Sodium 75.1, Carbohydrate 4.4, Protein 8.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love