SAUTEED GREENS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sauteed Greens image

Beet greens, bok choy, spinach, kale, Swiss chard or any combination of greens can be used in this recipe. The greens can be served as a side dish, or under grilled fish or chicken

Provided by Abby Girl

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

2 teaspoons olive oil
2 garlic, finely chopped
2 shallots, finely chopped
2 lbs leafy greens
1/2 cup white wine (chicken stock or water)
salt and pepper

Steps:

  • Heat oil in large skillet. Add garlic and shallots and cook on low heat until soft and frangrant. (Add a bit of water if vegetables start to stick).
  • Add greens and toss with garlic mixture.
  • Add wine and bring to boil. When greens start to wilt, turn them. Cover and cook for a few minutes longer. Season with salt and pepper.

Nutrition Facts : Calories 64.1, Fat 1.6, SaturatedFat 0.2, Sodium 5.2, Carbohydrate 8.2, Fiber 0.4, Sugar 0.4, Protein 1.4

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #vegetables     #easy     #3-steps-or-less

You'll also love

Avocado Chicken Lettuce Wraps_image Avocado Chicken Lettuce Wraps

Herb-Roasted Lamb_image Herb Roasted Lamb

Garlic & Rosemary Cornish Game Hens_image Garlic & Rosemary Cornish Game Hens

TUNA AU POIVRE WITH RED WINE SAUCE_image TUNA AU POIVRE WITH RED WINE SAUCE

Warm Cucumber, Tomato & Lentil Salad With Balsamic Vinaigret_image Warm Cucumber, Tomato & Lentil Salad With Balsamic Vinaigret

Best Blueberry Crisp_image Best Blueberry Crisp

Pineapple Upside-Down Cake_image Pineapple Upside Down Cake

South of the Border Sirloin_image South of the Border Sirloin

Fresh Apple Cake with Browned Butter Frosting_image Fresh Apple Cake with Browned Butter Frosting

Purist's Guacamole_image Purist's Guacamole

S'MORES ICE CREAM CAKE_image S'MORES ICE CREAM CAKE

"Olive Garden" Grilled Chicken Flatbread

Block Party Beans_image Block Party Beans

SPICY ASIAN ZUCCHINI (5 MINUTE SIDE DISH)_image SPICY ASIAN ZUCCHINI (5 MINUTE SIDE DISH)

Fruity Frappe_image Fruity Frappe

Orange Beef and Beans_image Orange Beef and Beans

Healthy Zucchini Pancakes_image Healthy Zucchini Pancakes

Baked Fish Wrapped in Banana Leaves_image Baked Fish Wrapped in Banana Leaves

Quick Bacon & Egg Sandwich_image Quick Bacon & Egg Sandwich

Dijon Pork Chops with Cabbage and Fennel_image Dijon Pork Chops with Cabbage and Fennel