SAUTEED CHIPOTLE CHICKEN
We eat a lot of chicken and often experiment with ways to prepare it. We found some dried chipotle pepper flakes when we were in Arizona and decided to try using it in our sautéed chicken. It was fantastic! If you manage to find the chipotle flakes at your local whole foods or grocery, I recommend you buy them. They add a unique kick to any dish - also great on pizza. This recipe is quite versatile: use whatever chicken you happen to have; just make sure it's enough for 4 or you will need to adjust the ingredients.
Provided by Stiles McCauley
Categories Chicken Breast
Time 35m
Yield 4 big chicken boobs, 4 serving(s)
Number Of Ingredients 8
Steps:
- Place everything but chicken broth into a bowl and coat chicken to season.
- Sauté the seasoned chicken breasts in a large pan for 5 minutes each side (no need to add oil to pan).
- Add chicken broth/stock.
- Cover and simmer for 15-20 minutes.
- Serve.
- You can use the leftover broth in the pan as gravy, just cook it uncovered on high for 5 minutes and drizzle over the chicken and rice (or whatever carb you have).
Nutrition Facts : Calories 256.8, Fat 12.7, SaturatedFat 2.1, Cholesterol 68.4, Sodium 650.4, Carbohydrate 2.6, Fiber 0.3, Sugar 0.6, Protein 31.2
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