SAUTEED ABALONE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sauteed Abalone image

This recipe was a flying by the seat of my pants, sauteed abalone in lime juice and garlic. Everyone in the family loved it.

Provided by Jocelyn Kent

Categories     Main Dish Recipes     Pasta     Seafood

Time 40m

Yield 4

Number Of Ingredients 7

1 (16 ounce) package linguine pasta
2 pounds abalone without shell
3 limes, juiced
3 cloves garlic, chopped
2 tablespoons olive oil
2 green bell peppers, sliced
1 (16 ounce) jar Alfredo sauce

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the linguine, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Drain well in a colander set in the sink.
  • Slice abalone into 1/2 inch slices. Place the abalone between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the abalone with the smooth side of a meat mallet to a thickness of 1/4 inch. Mix lime juice and garlic in a large bowl. Toss abalone slices and bell pepper in the lime garlic mixture to coat.
  • Heat olive oil in a large skillet over high heat and stir in the abalone and bell pepper, including the juice. Cook and stir until the cooked through, 5 to 10 minutes. Remove the abalone slices and place on a plate and set aside. Continue cooking the peppers, until tender. Meanwhile, pour Alfredo sauce into a saucepan and heat over medium-low heat until hot, stirring occasionally. Serve abalone over a bed of linguine and Alfredo sauce.

Nutrition Facts : Calories 1059.7 calories, Carbohydrate 109.5 g, Cholesterol 238.9 mg, Fat 44.3 g, Fiber 6.3 g, Protein 60.3 g, SaturatedFat 14.7 g, Sodium 1792.3 mg, Sugar 9.7 g

There are no comments yet!