SAUTE OF SHRIMP AND POTATO

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Saute of Shrimp and Potato image

An easy shrimp meal for a busy weekday evening. Serve with a salad on the side and a nice cold beer! :) From Pol Martin cookbook.

Provided by daisygrl64

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons olive oil
1 lb medium shrimp, peeled, deveined and cut in two
2 medium potatoes, peeled and diced
1/2 lb fresh mushrooms, cleaned and quartered
2 garlic cloves, minced
1 tablespoon fresh parsley, chopped
1 teaspoon fresh fennel leaves, chopped
salt, to taste
black pepper, to taste

Steps:

  • heat 1 tablespoon olive oil in frying pan over high heat. add shrimp and saute for 3 minutes. remove from pan and set aside.
  • add remaining oil to hot pan. add potatoes and season with well, cook for 4 minutes over medium heat. mix well and cover pan, continue cooking 6 minutes or just until potatoes are almost cooked.
  • add mushrooms, garlic, parsley and fennel. season and cook for 4 minutes over high heat.
  • return shrimp to pan, mix and cook 2 minutes to reheat.
  • serve.

Nutrition Facts : Calories 277.3, Fat 9, SaturatedFat 1.4, Cholesterol 172.8, Sodium 178.4, Carbohydrate 22.1, Fiber 3, Sugar 1.8, Protein 27.1

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