SAUSAGE & GREENS SOUP

Sausage & Greens Soup image

I always have an abundance of fresh vegetables on hand, so I wanted to create a delicious soup to enjoy during the colder months. I think I found a winner! -Angie Pitts, Charleston, South Carolina.

Provided by Taste of Home

Categories Lunch

Time 40m

Yield 6 servings (2-1/4 quarts).

Number Of Ingredients 15

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Ingredients

1 tablespoon olive oil
2 Italian turkey sausage links (4 ounces each), casings removed
1 medium onion, chopped
1 celery rib, chopped
1 medium carrot, chopped
1 garlic clove, minced
6 ounces Swiss chard, stems removed, chopped (about 4 cups)
1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
1 bay leaf
1 teaspoon rubbed sage
1 teaspoon Italian seasoning
1/2 teaspoon pepper
1 carton (32 ounces) reduced-sodium chicken broth
1 can (15 ounces) no-salt-added cannellini beans, rinsed and drained
1 tablespoon lemon juice

Steps:

In a 6-qt. stockpot, heat oil over medium-high heat. Add sausage, onion, celery and carrot; cook 6-8 minutes or until sausage is no longer pink and vegetables are tender, breaking up sausage into crumbles. Add garlic; cook 1 minute longer., Stir in Swiss chard, tomatoes, bay leaf and seasonings. Add broth; bring to a boil. Reduce heat; simmer, covered, 10-12 minutes or until Swiss chard is tender. Stir in beans and lemon juice; heat through. Remove bay leaf.

Nutrition Facts : Calories 155 calories, Fat 5g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 658mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 5g fiber), Protein 11g protein. Diabetic Exchanges