SAUSAGE-AND-PEPPER FRITTATA

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Sausage-And-Pepper Frittata image

If you would like to make this all vegetables, skip the sausage and cook the vegetables with 1 pint grape tomatoes in 2 tablespoons olive oil.

Provided by CookingONTheSide

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb sweet Italian sausage, casings removed
1/2 teaspoon crushed red pepper flakes
1 green bell pepper, chopped
1 onion, chopped
1 tablespoon butter
8 large eggs
1/4 cup milk
salt
1 cup fresh mozzarella cheese, crumbled

Steps:

  • In medium nonstick, ovenproof skillet, cook the sausage and crushed red pepper, breaking up the meat, until browned, 7-10 minutes.
  • Using a slotted spoon, transfer to a medium bowl.
  • In the same skillet, add the bell pepper and onion and cook, stirring, until softened, about 7 minutes.
  • Stir in the cooked sausage and the butter; reserve the bowl.
  • Preheat the broiler.
  • In the same bowl, whisk together the eggs, milk and 1/2 t salt and pour into the skillet.
  • Cook, scrambling the mixture, until almost set; top with the mozzarella cheese.
  • Broil, leaving the oven door slightly open, until set in the center, about 5 minutes.

Nutrition Facts : Calories 448.6, Fat 28.9, SaturatedFat 12.7, Cholesterol 437.9, Sodium 999.4, Carbohydrate 8.4, Fiber 1, Sugar 2.6, Protein 38.2

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