SALMON SOUFFLE

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Salmon Souffle image

This is an old stand-by in our house. It is so simple to make and everyone loves it. The glorious end result makes you look like a cooking star. I found the recipe years ago in my SIL's Harrowsmith cookbook.

Provided by redplaid huf

Categories     Lunch/Snacks

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 7

3 tablespoons butter
3 tablespoons flour
1 cup milk
1 teaspoon salt
pepper (to taste)
1 (6 ounce) can salmon, flaked and bones crushed
3 eggs, separated

Steps:

  • Melt butter in small sauce pan.
  • Add flour, milk, salt and pepper.
  • Boil until thick and then remove from heat.
  • Add salmon and slighty beaten egg yolks.
  • Beat egg whites until stiff and fold inches.
  • Pour into greased souffle dish or other deep baking dish.
  • Bake at 350 for 20-25 minutes or until golden brown.

Nutrition Facts : Calories 244.3, Fat 16.4, SaturatedFat 8.4, Cholesterol 190.5, Sodium 772.5, Carbohydrate 7.6, Fiber 0.2, Sugar 0.2, Protein 16.1

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