SALMON PATTIES

Salmon Patties image

From Betty's Soul Food Collection ... Bisquick Heart Smart® recipe! Fishing for a twist on burgers? You've found it!

Provided by By Betty Crocker Kitchens

Categories Entree

Time 30m

Yield 4

Number Of Ingredients 11

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Ingredients

1 cup soft bread crumbs (about 2 slices bread)
1/2 cup Bisquick Heart Smart® mix
1 tablespoon Dijon mustard
1/4 teaspoon pepper
8 medium green onions, finely chopped (1/2 cup)
2 eggs, slightly beaten
1 can (14 3/4 oz) red salmon, skin and bone removed, drained and flaked
2 tablespoons margarine or butter
4 whole wheat burger buns, split
Lettuce leaves
4 tablespoons dill dip or Ranch dip

Steps:

In medium bowl, mix all ingredients except margarine, buns, lettuce and dill dip. Shape mixture into 4 patties, using heaping 1/2 cupfuls for each patty.
In 10-inch nonstick skillet, melt margarine over medium heat. Cook patties in margarine over medium heat 10 to 12 minutes, turning once, until brown and cooked through.
Fill buns with lettuce, salmon patties and dill dip.

Nutrition Facts : Calories 440, Carbohydrate 37 g, Cholesterol 185 mg, Fat 1 1/2, Fiber 4 g, Protein 31 g, SaturatedFat 4 1/2 g, ServingSize 1 Sandwich, Sodium 770 mg, Sugar 7 g, TransFat 2 1/2 g

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