SALMON PASTA BAKE

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Make and share this Salmon Pasta Bake recipe from Food.com.

Provided by Parsley

Categories     One Dish Meal

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 14

1 lb rotini pasta
3 cups fresh broccoli, florets
14 ounces boneless cooked salmon, flaked, 2 vaccuum pouches
16 ounces low-fat small-curd cottage cheese
1 cup sour cream
1/2 cup mayonnaise
1 1/2-2 cups shredded cheddar cheese, can use American
1 cup milk
1 small onion, finely chopped
1/2 teaspoon dry mustard
1/2 teaspoon tarragon
1/4 teaspoon paprika
salt, to taste
pepper, to taste

Steps:

  • Preheat oven to 350. Lightly grease/spray a 13" x 9" casserole dish.
  • Cook pasta according to package directions. Add the broccoli flowerets during the last 5 minutes of boiling. Drain the pasta and broccoli and return to the empty pot.
  • In a blender or food processor, blend the cottage cheese, sour cream and mayonnaise until smooth.
  • Add the cottage chees/sour cream/mayo mixture to the drained pasta and broccoli.
  • Stir in the salmon, cheese, milk, onion, dry mustard, tarragon and paprika; stir well. Add extra milk, if needed, to desired moistness.
  • Add salt and/or pepper to taste.
  • Pour into the prepared casserole dish.
  • Sprinkle a little extra cheese on the top; if desired.
  • Bake at 350 for 35-40 minutes or until buubly and heated through.

Nutrition Facts : Calories 586.1, Fat 23.6, SaturatedFat 10.9, Cholesterol 80.8, Sodium 568, Carbohydrate 56.3, Fiber 3.9, Sugar 3.5, Protein 36.8

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