SALMON FILLETS AND LEMON BUTTER SAUCE
This is a very quick and easy to prepare recipe. You can also bake the fillets, but in this recipe I fry the fillets. Still just as quick and tasty!
Provided by Leeka Loves Cooking
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Season salmon fillets with salt, pepper, garlic powder and thyme. Turn salmon over and repeat. Using your hands, rub seasoning into salmon. Let marinate for a minimum of 10 minutes.
- In medium non-stick skillet heat oil over medium to high heat.
- Add salmon and cook for 4 minutes.
- Gently turn salmon over and repeat.
- While waiting for your salmon to cook, microwave butter until melted. Usually about 30-40 seconds.
- Add lemon juice to melted butter and mix.
- Remove salmon from pan and place on dish.
- Spoon lemon butter sauce over the top of each salmon fillet.
- Suggestion:.
- Serve with warm rice and add a side of freshly steamed veggies such as fresh cut green beans and sliced almonds.
Nutrition Facts : Calories 569, Fat 32.3, SaturatedFat 10.8, Cholesterol 176.8, Sodium 339.9, Carbohydrate 1.1, Fiber 0.1, Sugar 0.4, Protein 65.4
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