SALMON AND CHIVE CRUSTLESS QUICHE

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Salmon and Chive Crustless Quiche image

Make and share this Salmon and Chive Crustless Quiche recipe from Food.com.

Provided by Sonya01

Categories     Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

20 g butter, melted
1/3 cup breadcrumbs
300 ml light sour cream
6 eggs, lightly beaten
210 g red salmon, drained
1 tablespoon chopped fresh chives
1 cup grated tasty cheese
1 tablespoon plain flour
parsley (to garnish)

Steps:

  • Brush butter over base and sides of a 24cm diameter flan dish.
  • Sprinkle breadcrumbs evenly over base and sides.
  • Place sour cream in a large bowl; gradually whisk in eggs.
  • Stir in salmon, chives cheese and flour.
  • Pour mixture into flan dish.
  • Bake at 180°C for 30 minutes or until just set.
  • Garnish with parsley and serve with salad and crusty bread, if desired.

Nutrition Facts : Calories 493.7, Fat 33.3, SaturatedFat 17.2, Cholesterol 377.7, Sodium 523.5, Carbohydrate 14.1, Fiber 0.5, Sugar 1.2, Protein 32.9

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #lunch     #eggs-dairy     #seafood     #salmon     #fish     #cheese     #eggs     #dietary     #low-carb     #low-in-something     #saltwater-fish

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