SALMON AGLIO OLIO PASTA

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Grilled herbed salmon (whole) over spaghetti aglio olio. Salmon is good for you, and so is chilli (some say!). Combine the 2, with your favourite pasta, and you get salmon aglio olio ...

Provided by Muffythechef

Categories     One Dish Meal

Time 20m

Yield 2 plates, 2 serving(s)

Number Of Ingredients 10

400 g salmon fillets
200 g angel hair pasta
1 teaspoon mixed herbs (or any seafood herbed seasoning)
1 teaspoon salt
1 lemon
2 teaspoons red chili pepper flakes
4 chili peppers, whole
6 garlic cloves
6 tablespoons olive oil
1 teaspoon butter

Steps:

  • Marinade the salmon fillet for about 10 minutes with mixed herbs and a few drops of lemon juice.
  • Mince garlic.
  • Glaze salmon with 1 tbsp olive oil and grill in oven for about 8 minutes or until salmon is no longer "translucent".
  • Cook angel hair pasta in a pot of boiling water for about 2 minutes (until al dente).
  • While pasta is cooking, heat the rest of the olive oil over a medium flame and add garlic and chilli flakes.
  • When garlic becomes fragrant, turn off the fire.
  • Drain pasta and mix it into the olive oil mixture.
  • Sprinkle salt and mix.
  • Pour pasta onto plates and top with grilled salmon.
  • Smear butter on top of salmon and let it melt.
  • Garnish with whole chillis and serve.

Nutrition Facts : Calories 1046.2, Fat 51.9, SaturatedFat 8.3, Cholesterol 109, Sodium 1353.5, Carbohydrate 92.8, Fiber 8.2, Sugar 6.8, Protein 56.2

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