SAGE DUCK BREASTS WITH BALSAMIC HONEY

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Make and share this Sage Duck Breasts With Balsamic Honey recipe from Food.com.

Provided by Lorac

Categories     Duck Breasts

Time 38m

Yield 2 serving(s)

Number Of Ingredients 7

3/4 cup buttermilk
1 1/2 tablespoons Dijon mustard
2 cloves garlic, pressed
2 tablespoons honey
1 tablespoon balsamic vinegar
2 (8 ounce) duck breasts
4 fresh sage leaves

Steps:

  • Marinade:.
  • Combine buttermilk, Dijon mustard and garlic.
  • Place duck breast in a plastic bag or container and add marinade.
  • Refrigerate 4 hours or overnight.
  • Sauce:.
  • Combine honey and vinegar.
  • Duck:.
  • Remove duck from marinade, rinse and pat dry.
  • Starting at one edge of each breast, use fingers to separate the skin from the meat to create a pocket.
  • Place 2 sage leaves in each pocket.
  • Score skin with diagonal cuts at 1/4 inch intervals.
  • Turn breasts and score in the opposite direction.
  • Heat a skillet over medium heat, add breasts and cook 5 minutes.
  • Reduce heat to medium low and cook 5 minutes.
  • Turn breasts and cook 5-8 minutes.
  • Remove to a serving dish, top with 1/2 the sauce and serve with remaining sauce.

Nutrition Facts : Calories 577.5, Fat 25.9, SaturatedFat 7.2, Cholesterol 311.9, Sodium 417.8, Carbohydrate 24.7, Fiber 0.5, Sugar 23, Protein 59.4

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