Round steak is not known for its tenderness. This recipe can be used over noodles, rice, cous cous and great over fried potato rounds. Slow cooking in the oven but you can use slow cooker also, just add two hours.Any tough cuts of meat can be used including pork.
Provided by Montana Heart Song
Categories Curries
Time 2h15m
Yield 10-12 serving(s)
Number Of Ingredients 15
Steps:
- In covered dutch oven add oil oil.
- Preheat oven to 325°F.
- Cut off fat from round steaks, discard.
- Cut in two inch long strips, then stack and cut in chunks.
- Put in dutch oven. Brown on top of burner, medium heat, Turning a few times to coat and cook.
- Note: Split the sugar, between wet and dry ingredients.
- In mixing bowl add flour, sugar, salt, pepper, gram marsala, dry mustard, all spice and celery seed.Mix.
- In another mixing bowl, add liquid sugar substitute, tomato sauce, vinegar, garlic, and water. Stir to blend.
- Add dry ingredients to wet ingredients, stirring.
- Pour over browned meat.
- Cover and cook in the oven about 2 hours May be necessary to add 1/4 cup water every hour.
- Note: If you want to add hot sauce ie Tabasco or other brand, add right before serving and stir.
Nutrition Facts : Calories 302.6, Fat 15.7, SaturatedFat 5.4, Cholesterol 83, Sodium 763.2, Carbohydrate 8.8, Fiber 0.9, Sugar 4.4, Protein 30.3
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