ROSEMARY, GARLIC & CHILLI POPCORN

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Rosemary, garlic & chilli popcorn image

Spice up popcorn with rosemary, chilli and garlic for a quick and easy snack. It's healthy, vegan and gluten-free

Provided by Sarah Lienard

Categories     Snack

Time 20m

Number Of Ingredients 5

2 tbsp rapeseed oil
2 garlic cloves , lightly bashed
1 tsp chipotle or other chilli flakes
½ small bunch of rosemary , finely chopped
150g popcorn kernels

Steps:

  • Heat the oil in a saucepan over a medium heat, then fry the garlic, chilli and rosemary for 2-3 mins. Remove from the heat, set aside and leave the oil to infuse for 30 mins.
  • Cook the popcorn according to pack instructions. Scoop the garlic out of the infused oil and discard. Toss the popcorn with the oil, then season and serve straightaway.

Nutrition Facts : Calories 187 calories, Fat 7 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 23 grams carbohydrates, Fiber 5 grams fiber, Protein 4 grams protein, Sodium 0.01 milligram of sodium

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