ROSEMARY-GARLIC CHICKEN AND VEGGIES

Rosemary-Garlic Chicken and Veggies image

I enjoy cooking, and this has become a signature entree. My wife asks me to make it once a week. It's a simple dish to prepare, and the colorful vegetables make it attractive. -Robert Dessell, Pensacola, Florida

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 8

Ingredients

1/2 cup chopped sweet yellow pepper
1/2 cup chopped sweet red pepper
1 small onion, cut into wedges
1 small zucchini, halved and cut into 1/2-in slices
2 tablespoons olive oil, divided
2 boneless skinless chicken breast halves (4 ounces each)
2 garlic cloves, sliced
2 fresh rosemary sprigs

Steps:

Place the peppers, onion and zucchini in a greased 1-qt. baking dish; drizzle with 1 tablespoon oil and toss to coat. , In a large skillet, brown chicken in remaining oil; place over vegetables. Top with garlic and rosemary. Bake, uncovered, at 400° for 20-25 minutes or until meat juices run clear.

Nutrition Facts : Calories 226 calories, Fat 15g fat (2g saturated fat), Cholesterol 31mg cholesterol, Sodium 32mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 13g protein.