ROMAINE AND WALNUT SALAD

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Romaine and Walnut Salad image

A super-quick dressing jazzes up this easy salad of romaine, tomatoes, mushrooms and walnuts. -Beverly A Nichols, Midland, Texas

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 3 servings.

Number Of Ingredients 8

2 cups hearts of romaine salad mix
1 plum tomato, sliced
1/4 cup sliced fresh mushrooms
3 tablespoons chopped walnuts
2 tablespoons red wine vinegar
4-1/2 teaspoons canola oil
1 tablespoon honey
1/8 teaspoon ground mustard

Steps:

  • In a small bowl, combine the romaine, tomato, mushrooms and walnuts. In another bowl, whisk the remaining ingredients. Pour over salad; toss to coat.

Nutrition Facts : Calories 146 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 5mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

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