ROASTED TAJIN® PUMPKIN SEEDS

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Roasted Tajin® Pumpkin Seeds image

The lightly spicy and sour flavor of Tajin® is a perfect pairing with these savory pumpkin seeds.

Provided by Suzie Lopez O'Connor

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 55m

Yield 4

Number Of Ingredients 4

1 teaspoon vegetable oil
1 cup raw pumpkin seeds
1 teaspoon salt
1 tablespoon chili-lime seasoning (such as Tajin®)

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Lightly oil a baking sheet.
  • Bring 6 cups water to a boil in a saucepan. Add pumpkin seeds and salt; simmer for 10 minutes. Strain and pat dry. Spread seeds in a single layer on the prepared baking sheet; sprinkle chili-lime seasoning on top.
  • Bake in the preheated oven for 10 minutes; remove pan from oven. Stir seeds, spread back into a single layer, and return to hot oven. Repeat twice more, stirring every 10 minutes, until seeds are golden and crisp.

Nutrition Facts : Calories 196.7 calories, Carbohydrate 6.1 g, Fat 17 g, Fiber 1.3 g, Protein 8.5 g, SaturatedFat 3.2 g, Sodium 886.8 mg, Sugar 0.3 g

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