ROASTED RACK OF LAMB

Roasted Rack of Lamb image

Provided by Sammington

Time 55m

Yield 2-3 , 2-3 serving(s)

Number Of Ingredients 6

1 lb rack of lamb (any weight will do)
3 tablespoons rosemary
3 tablespoons thyme
1/2 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon vegetable oil

Steps:

Preheat oven to 350 deg. F. Heat pan on medium-high heat and add oil.
Pat the rack of lamb dry.
Coat lamb on all sides with salt & pepper.
Add lamb to pan fat-side down. Cook for 2 minutes.
You may need to lower the heat and that's okay. We're just searing it for now. Turn lamb and cook 2 minutes. For 10 minutes rotate the rack every 2 minutes.
Place the rack in a foil-lined roasting pan. Place in the oven and cook for 15 minutes.
Place foil loosely over the rack and cook for 15 minutes.
Remove the lamb from the oven and seal the loose foil around the roasting pan. Let rest for 10 minutes. This should yield a medium-rare chop. Slice between the ribs and serve.

Nutrition Facts : Calories 853.5, Fat 78.2, SaturatedFat 37.3, Cholesterol 184.2, Sodium 673.3, Carbohydrate 1.3, Fiber 0.8, Protein 34.2