ROASTED PEAR SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Roasted Pear Salad image

This is a great low-calorie pear salad with baby spinach and pecan nuts.

Provided by Kuanyin

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 1h

Yield 4

Number Of Ingredients 5

1 pear, halved and cored
1 teaspoon lemon and fig marmalade (such as Fischer & Wieser®)
3 tablespoons balsamic fig vinaigrette (such as Stonewall Kitchen®)
10 pecan halves
8 cups baby spinach

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place halved pear in a baking dish, cut side up. Place 1/2 teaspoon lemon-fig marmalade in each divot of the pear.
  • Roast pears in the preheated oven until soft and caramelized, about 30 minutes. Remove and cool completely. Cut each pear half into wedges.
  • Distribute spinach amongst 4 salad bowls and place 1/4 of the roasted pears onto each serving. Drizzle with dressing and sprinkle with pecans.

Nutrition Facts : Calories 97.5 calories, Carbohydrate 10.3 g, Fat 6.3 g, Fiber 3 g, Protein 2.2 g, SaturatedFat 0.6 g, Sodium 179.1 mg, Sugar 4.9 g

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #appetizers     #salads     #fruit     #vegetables     #easy     #beginner-cook     #dinner-party     #vegetarian     #dietary     #low-sodium     #low-calorie     #low-in-something     #pears     #greens     #lettuces