ROASTED BROCCOLI
If you are roasting a chicken or other meat in the oven, save 1/4 cup of the fat drippings, and use to coat the broccoli instead of the olive oil. The variations on this are endless - include tiny baby carrots and cauliflower if desired.
Provided by Southern Sugar Dump
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees.
- Toss broccoli and garlic in the oil until coated.
- Add salt and pepper to taste and spread in one layer on cookie sheet.
- Roast for 5 to 8 minutes, or until tender, stirring once or twice.
Nutrition Facts : Calories 173.3, Fat 14.1, SaturatedFat 1.9, Sodium 50.7, Carbohydrate 10.6, Fiber 4, Sugar 2.6, Protein 4.4
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