Just a healthy, delicious, and easy meal.
Provided by JohnsnowNW
Categories Meat and Poultry Recipes Chicken Baked and Roasted
Time 1h15m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an oven to 475 degrees F (245 degrees C).
- Place chicken quarters in a 9x13-inch casserole dish. Arrange onion, plantain, figs, and garlic around chicken quarters and season with rosemary, salt, and pepper.
- Whisk olive oil and balsamic vinegar together in a bowl; pour over chicken quarters. Pour water into casserole dish.
- Place casserole dish in the preheated oven; reduce temperature to 325 degrees F (165 degrees C). Bake until no longer pink at the bone and the juices run clear, about 1 hour. An instant-read thermometer inserted into the thickest part of the thigh, near the bone, should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 437.2 calories, Carbohydrate 36.3 g, Cholesterol 69.9 mg, Fat 24.3 g, Fiber 4.2 g, Protein 21.4 g, SaturatedFat 4.8 g, Sodium 72.6 mg, Sugar 24.2 g
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