RITA'S RECIPE FROM FELINA IN ITALY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Rita's Recipe from Felina in Italy image

Make and share this Rita's Recipe from Felina in Italy recipe from Food.com.

Provided by Chocolatl

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 large eggplant, unpeeled, chopped
2 medium bell peppers, chopped
2 large garlic cloves, minced
2 tablespoons olive oil
1 loaf Italian bread
1 chopped tomato
1 small head escarole, chopped and steamed a bit
wine vinegar
capers
black olives, sliced
fresh basil

Steps:

  • Preheat oven to 300°F.
  • Heat the oil in a skillet and gently fry the eggplant, peppers and garlic for about 15 minutes.
  • Cut the bread in half lengthwise.
  • Divide the eggplant mixture, tomatoes, and escarole between the bread halves.
  • Place in oven and bake for 15-20 minutes.
  • Sprinkle with wine vinegar, capers, olives and basil.

Nutrition Facts : Calories 337.7, Fat 10.1, SaturatedFat 1.7, Sodium 472.7, Carbohydrate 54.2, Fiber 12.1, Sugar 6.4, Protein 10.5

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #low-protein     #healthy     #lunch     #vegetables     #european     #low-fat     #vegan     #vegetarian     #italian     #dietary     #low-sodium     #low-cholesterol     #sandwiches     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something