RICH MEATY VEGETABLE CHILI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Rich Meaty Vegetable Chili image

This chili is wonderfully flavorful with many different vegetables and meats. It is perfect to make sure your kids get their servings of vegetables. They will think it is so delicious and not know it is good for them.-Ed Horkey, Ahwatukee, Arizona

Provided by Taste of Home

Categories     Lunch

Time 1h40m

Yield 16 servings (4 quarts).

Number Of Ingredients 12

1 pound beef stew meat, cut into 1/2-inch cubes
1/2 pound boneless skinless chicken breasts, cut into 1/2-inch cubes
1 to 2 tablespoons vegetable oil
3-1/2 cups water
3 medium carrots, cubed
2 zucchini, cubed
2 tomatoes, cubed
1 medium onion, chopped
1 medium turnip, cubed
1 green or sweet red pepper, chopped
2 cans (30 ounces each) dark red kidney beans, rinsed and drained
1 bottle (12 ounces) chili sauce

Steps:

  • In a large Dutch oven, brown beef and chicken in oil over medium-high heat; drain. , Add the water, carrots, zucchini, tomatoes, onion, turnip and green or red pepper; bring to a boil. Reduce heat; cover and simmer for 1 hour or until beef is tender. Add beans and chili sauce; simmer 15 minutes longer.

Nutrition Facts : Calories 158 calories, Fat 4g fat (1g saturated fat), Cholesterol 27mg cholesterol, Sodium 406mg sodium, Carbohydrate 18g carbohydrate (7g sugars, Fiber 4g fiber), Protein 13g protein.

There are no comments yet!