RICE QUICHE CRUST

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Rice Quiche Crust image

This is a fast, easy, and healthy quiche crust that only takes minutes. It can be used with any quiche and may give you more creative ways in which to use rice.

Provided by Ann

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 15m

Yield 8

Number Of Ingredients 5

1 cup water
1 cup instant rice
1 tablespoon butter
1 pinch salt
cooking spray

Steps:

  • Bring water to a boil in a small saucepan. Stir in rice, cover pan, and remove from heat. Allow to stand until water is absorbed, about 5 minutes. Stir in butter and salt, if desired.
  • Spray a 9 inch pie pan with nonstick cooking spray. Spoon cooked rice into pan. Use the back of a spoon to firmly press rice along the bottom and sides of the pan to create a crust. Use crust with quiche fillings of choice, and bake as directed for quiche.

Nutrition Facts : Calories 163.6 calories, Carbohydrate 34 g, Cholesterol 3.8 mg, Fat 1.4 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 0.9 g, Sodium 34.7 mg

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