This is a Jamaican dish I found in Extending the Table. The servings size is for a main dish serving, but this can also be a side dish for barbecued or jerk chicken. This recipe starts with soaking dried beans overnight, but that is not reflected in the times.
Provided by CraftScout
Categories White Rice
Time 1h25m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan, soak the beans in the water overnight.
- Using the same water, bring the beans to a boil, reduce heat, cover, and simmer until tender. Beans should remain whole.
- Add the rest of the ingredients, except the rice, and boil for 5 minutes uncovered.
- Add the rice. Stir, cover and simmer 15-20 minutes, until rice is cooked and liquid is absorbed.
- Serve with a green salad and fried plantains, or with barbecued chicken.
Nutrition Facts : Calories 717.6, Fat 29.1, SaturatedFat 23.8, Sodium 301.3, Carbohydrate 99.9, Fiber 9.9, Sugar 9.6, Protein 17.1
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