RESTAURANT-STYLE PARMESAN CHICKEN

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Restaurant-Style Parmesan Chicken image

Simple, Healthy, and Flavorful Chicken that is great alone or over noodles. Could be made ahead and frozen. (Adapted from a Kraft Foods recipe)

Provided by Sarah Elizabeth

Categories     Chicken Breast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 3

2 boneless chicken breasts
1/4 cup fat-free Italian salad dressing
1/4 cup Kraft 100% Parmesan Cheese

Steps:

  • CUT 3 slits on the top of the chicken breasts (if frozen thaw first) and place in appropriately sized container.
  • MIX dressing and parmesan cheese.
  • POUR dressing/cheese mix over chicken and marinate for at least 30 minutes. Overnight is ideal.
  • PREHEAT oven to 425 degrees F.
  • COVER baking sheet with foil.
  • PLACE marinade breasts on foil covered baking sheet.
  • POUR leftover marinade on top of breasts.
  • BAKE for 20 minutes.

Nutrition Facts : Calories 316.9, Fat 17.2, SaturatedFat 6.1, Cholesterol 104.4, Sodium 608.5, Carbohydrate 3, Fiber 0.2, Sugar 2.7, Protein 35.3

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