REFRIED BEAN SANDWICHES

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Refried Bean Sandwiches image

I had some leftover canned refried beans that I wanted to eat, but not cold and not out of the can, so I came up with this truly tasty sandwich!

Provided by 891256

Categories     Lunch/Snacks

Time 15m

Yield 4 sandwiches, 2-4 serving(s)

Number Of Ingredients 11

1 cup refried beans (Old El Paso)
1 teaspoon olive oil
2 garlic cloves, chopped
1 small white onion, coarsely chopped
2 tablespoons canned jalapeno slices, quartered
1 ounce white cheddar cheese
1/8 teaspoon salt
1/4 teaspoon black pepper
4 -8 romaine lettuce leaves, washed and trimmed
1 teaspoon French dressing, per sandwich
4 sandwich buns

Steps:

  • In a medium size skillet, heat the olive oil, saute the onion until slightly cooked, add the garlic, cook 1 minute.
  • Add the refried beans, cook and stir until heated, reduce heat to low.
  • Add the cheese. Stir to melt through.
  • Toss in the jalapeno slices. Leave on low heat until heated through. Meanwhile, toast the sandwich rolls, open faced, under the broiler, until golden.
  • Prepare the lettuce.
  • When time for assembling the sandwich, season the beans with salt and pepper. Spread the bean mixture onto the sandwich roll. Top with lettuce and the French dressing.

Nutrition Facts : Calories 478.7, Fat 13.7, SaturatedFat 5, Cholesterol 25, Sodium 1159.2, Carbohydrate 69.5, Fiber 10.4, Sugar 8.5, Protein 19.9

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