RED SNAPPER WITH PEPPER AND VINEGAR
This is a wonderfully tasty recipe. Of course, it is best with very fresh fish. I always get raves when I serve this.
Provided by sutee
Categories Very Low Carbs
Time 42m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Salt fish filets and let stand 15 minutes.
- Dredge in flour.
- In a large skillet over medium high heat melt 1 Tbs.
- butter with 1 Tbs.
- olive oil.
- When butter and oil start to brown put fish in and cook about 3-4 minutes on each side.
- Remove and keep warm.
- Add shallots and pepper to skillet and cook 30 seconds.
- Add chopped tomato and stir until mixture comes to a boil, then add red wine vinegar.
- Cook until reduced by half.
- Pour cognac over and ignite.
- When flames die out add 1 Tbs.
- butter and parsley.
- Pour over fish and serve immediately.
Nutrition Facts : Calories 267.7, Fat 11.6, SaturatedFat 4.6, Cholesterol 78.7, Sodium 165.1, Carbohydrate 2.9, Fiber 0.7, Sugar 0.8, Protein 35.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #very-low-carbs #main-dish #seafood #fish #dietary #low-sodium #low-calorie #low-carb #low-in-something
You'll also love